For active Christian women 30ā50
Get unstuck, stronger, and closer to God.
Not another empty notebook ā and not one more hack that doesnāt stick. A simple, faith-rooted method that takes your too-fast brain from frozen and spinning to clear and moving.
Your goals, your way, in 5 minutes and one page a day.
The notebooks in your drawer. The diet books on the shelf. The workout gear still in the bag.
Thatās not failure
itās proof you havenāt given up onĀ her: the version of you who feels good in her body, present in her life, and quietly, genuinely happy.
She doesnāt need you to try harder. She needs you to try differently.
Get My Free Morning Joy ResourceSound Familiar...Ā
š You hide your belly under a strategic sweater, wishing you could just get dressed without it being a whole thing.
ā You own all the cute water bottles ā but coffee or wine (or both šāāļø) still runs the show.
š“ Youāre asleep on the couch by 9, then wide awake at 2am like your brain just remembered it has unfinished business.
š Youāve got a notebook, or five,Ā for the perfect prayer / diet / workout plan (My quit time averaged two weeks.)
Unstuck
Name the freeze for what it is š¤„ a lie, not the truth, and get moving in five minutes flat. I give you the exact strategy so there's no more spinning over what to do, when, and how.Ā
Stronger
Stronger body, steadier brain, deeper roots, more connection. WorkingĀ withĀ your hormones and your squirrel brain instead of against them. No Pain No Gain, that phrase isn't welcome here.
Closer to God
Every goal becomes aĀ step closer to your deeper values.Ā One filter runs it all:Ā if it draws me closer to Him, itās game on.Ā This isn'tĀ one more judgy and holy to-do list item.Ā Faith woven into your real life for real joy.
Hi, Iām JuneĀ
Iām not on the mountaintop yet.
Iām just three steps ahead, with my hand out to pull you up with me.
Small-town Michigan mom of two, outdoorsy to a fault, expert seamstress, and a former teacher who spent years being great at taking care of everyone else while quietly unraveling on the inside.
Wine oāclock. The 2am brain bursts. A drawer full of half-started notebooks. I lived all of it. Then I found rediscovered a way that's a simple, faith-rooted and worksĀ every time.Ā I used this inĀ my own life to helpĀ wtih health troubles, grief, quitting drinking, my marriage, relationships, career, and my too-fast adhd brain.
And š theĀ š spinning šĀ finally šĀ stopped.
I still cuss a bit, sip on a local IPA, like chocolate more than broccoli, and have mini temper tantrums. Iām not smarter or more accomplished than you...Ā I've simply walked the part of the trail youāre standing on, and Iām turning around to lend a hand and show you the next step.
š 28 years working with people of every age
š¤ 8-time conference speaker and podcast presenter for education, entrepreneurship, and faith-based organizationsĀ
š Building Discover Superior Joy LLC for the women who have been left behind by hyped up wellness influencers andĀ overwhelming expectations.
What people are sayingā¦
āWalk away feeling motivated and inspiredā¦ā
June's presentation was so wonderful! Our audience was very engaged and the Zoom chat was buzzing with questions and comments during her entire presentation...
June has a very different messageā¦ She gives practical tips that are mixed with inspirational stories that we can all relate to. The result is that teachers walk away from the presentation feeling motivated and inspired.
Since June's presentation, I have actually started a habit of daily exercise! I didn't believe it was possible before but June showed me that it is not only possible, but it makes everything else possible!
I highly recommend June to speak at any event where you would like your audience to leave feeling motivated and inspired.
ā Kelly Michelle Dharamshi, Founder of Tutor Hustle for Teachers
āThank you, June.
I especially liked your personal storiesĀ like the secretary in her cushy chair and the teacher who loved teaching. These help us make transformative changes!ā
Jules, 6th grade math
āThank you for all the extra time you spent mentoring meā¦
and being an incredible example of work life balance
by being such a present and engaged teacher but also choosing to be a mom/wife and take care of yourself each day.ā
-Lexi,Ā Health Sciences and PTĀ
"You saved my career!
I couldn't imagine life without my job - I love seeing my clients succeed - but I was SO worn out with how much I was working. Your advice calmed me down enough to see that the overwhelm was fixable. I decided to pursue my goal to quit drinking, two weeks in a feeling great!"Ā -Jill J., Therapist
I never found help for my racing thoughts, until now.Ā
I would spend so much time trying to decide what to do and when and how. Cooking for my family, trying to exercise, help my parents, sleeping better... I never would have thought a notebook and a plan could change my life. Thanks, June, from my little artists and me.
-Bree, K-8 art
Real results,
even if you haven't slept in three years and your coffee is always cold.
Free Morning Joy PDF
Free prayer planĀ
The 5-minute prayer plan that unfroze me
Pulled straight from Philippians 4 ā for the days your brain wonāt slow down. One page. Five minutes. A way back to clear when everything feels loud.
Coming Soon!
I've had dozens of email requests for coaching. My 1:1 Discover Superior Joy Coaching Package will be available soon. Sign up to receive email updates and be the first to know!Ā
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